Cleansing Raw Food Diet

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Did you know that wheat grass contains powerful antioxidants and is a nutrient packed raw food ... and that by juicing it you can ingest all its nutrition?

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Wheat grass is grown from the red wheat berry and contains all the basic vitamins, minerals, amino acids, enzymes, that your body needs. Being a grass, however, it is not possible for the human digestive system to process it. So, in order to get at the wonderful goodness inside, juicing it is required. When you drink its juice, the superfood is now easily absorbed by your body. Did you know that as it grows, it picks up 92 minerals from the soil and contains every vitamin known to man? It's no wonder why wheatgrass is becoming so popular to people seeking personal health.

It has been shown that wheatgrass can help give you back your energy. It has a profound detoxifying affect on the body. It is an antioxidant food because of the vitamins found in excellent proportions. One amazing factor is that it provides an environment that is unfavorable for the growth of unfriendly bacteria. There are many books written about its benefits, including some on the subject of untraditional cancer treatment. Wheatgrass contains selenium, laetrile, and chlorophyll which are known to reduce the growth of cancer cells. In addition, this amazing super food has 13 vitamins, one of which is vitamin B12, 20 amino acids, the building blocks of protein, and 30 live enzymes.

Juicing wheat grass is one of the freshest ways to get more antioxidants into your diet.

Since wheatgrass is not readily absorbed by the body, we need a way to separate the juice from the plant fiber. The easiest way is by juicing the grass. When you do this, a green drink cocktail is the result. It can have a quite strong taste so many people combine it with other juices such as celery, spinach and carrot. You don't need much to make a marked difference. The juice can also be purchased in a dried format for those people on the go. There is no question, juicing wheatgrass certainly will have a major impact on your health.

raw food diet :: antioxidants :: juicers :: wheat grass :: sprouts :: green drink

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